The Power of Positivity
Workshop Description
This interactive workshop combines Maslow’s Hierarchy of Need with Dr. Joann Cannon’s 15 Risk Factors for High Level Wellness in a background of popular music lyrics to help participants de-stress and focus their energy on living well. Activities and sing-along fun enhance this important learning experience.
Key Learning Objectives:
- Participants will learn how to make a “Yes I Can Plan” which will help them ensure that their basic needs are met.
- Participants will understand the importance of having a family budget, getting regular check-ups, and coping with the stress in their lives so that their safety needs are met.
- Participants will practice strategies such as performing random acts of kindness which will help them meet their social needs.
- Participants will begin to develop esteem-building habits.
- Participants will understand that practicing self-expression and embracing their uniqueness are important steps to achieving personal fulfillment.
Workshop Instructor
Donna Minnix Proctor, a retired prevention professional and educator served in various roles as Executive Director of several organizations, an extension agent, and health educator.
She obtained her BS and MS degrees from VA Tech and has extensive training in team building, conflict management, and strategic planning.
She currently lives in Franklin County on her family farm, Briarwood, with her husband of over 40 years, horses, and two fuzzy black cats. In her spare time she enjoys writing plays and romance novels, acting in amateur theater, and riding her purple Harley Davidson motorcycle.
Free Registration
Presented By
